Welcome

 

 

Come and discover the magic of yoga...

 

This amazing and healing practice will relax and energise you, relieve stress and create a feeling of wellbeing.  You will strengthen muscles, increase flexibility and work on all systems of your body improving respiratory, circulatory, digestive and hormonal functions.  Yoga is a journey of self-discovery showing us where we are restricted.  When we learn how to unlock these restrictions we will find freedom in body and mind.

 

My classes are a nurturing space to enable students to develop at their own pace and according to their needs.  Yoga is for everyone, whatever stage of life, or health, you are in.  

 

All abilities are welcome.